The art of practicing yoga helps in controlling an individual's mind, body and soul. It brings together physical and mental disciplines to achieve a peaceful body and mind; it helps manage stress and anxiety and keeps you relaxing. It also helps in increasing flexibility, muscle strength and body tone. With same thought Yoga was conducted for classes I and II.
Martial arts as an educational system are of paramount importance for everybody especially for kids. Karate benefits kids at every aspect of their lives – physical, mental, spiritual and emotional. Developing balance, coordination, focus, respect, discipline, self-defence is well known features of every practice. For this energetic activity students of class III and IV were encouraged.
Martial arts as an educational system are of paramount importance for everybody especially for kids. Karate benefits kids at every aspect of their lives – physical, mental, spiritual and emotional. Developing balance, coordination, focus, respect, discipline, self-defence is well known features of every practice. For this energetic activity students of class III and IV were encouraged.
To develop the sensitivity toward the healthy body and active mind. Poster making was given to the students of standard 4 and 5 to encourage healthy eating habits as well as keeping their body fit through daily routine exercises which they demonstrated through Poster Making Activity.
With the same motto in mind and to aware students about the importance of plants and trees students of K.I.S. enthusiastically participated in the tree plantation within the school premises .In this process they also learnt the names of the different plants and herbs......It was really a fun –filled activity in the lap of nature.
A quiz is a game which can also be called a mind sport wherein the players, either as individuals or in teams attempt to answer questions ...This activity was conducted for classes IX and X.
